Meadow to Mantra — Overnight Retreat

Service Description

Reconnect with Nature. Reawaken Your Soul. Imagine spending a day-and-a-half where the outside world slows down. A time where your phone isn't the priority, your to-do list can wait, and your only focus is you. Nestled in the heart of beautiful countryside in the Vale of Glamorgan, Meadow to Mantra is more than just a retreat — it's a journey back to yourself. Whether you're feeling overwhelmed, emotionally drained, searching for clarity, or simply longing for deep rest and restoration, this extended experience has been created to help you reconnect with your mind, body and soul in a safe, supportive and nurturing environment. Throughout the retreat, you'll be gently guided through grounding practices, a deeply immersive Meditation, holistic therapies, Reiki healing, journalling, elemental self-reflection, nourishing food and meaningful connection with like-minded souls. Your experience includes: Refreshments on arrival Opening Ceremony & Grounding Gift Bag provided as part of your retreat Guided 45 minute Meditation Self Reflection & Guided Journalling Two Personal Holistic Therapy Sessions (Reiki Healing, Energy Medicine, Reflexology or Holistic Massage) Oracle Cards & Reflection Spaces Connection with the Four Elements; Fire, Earth, Air and Water Nourishing Meals Herbal Refreshments Sound Healing Journey Earth Stomp Grounding Experience Fire Ceremony Closing Ceremony & Gratitude Circle Every part of the retreat has been designed with intention — to help you release what no longer serves you, reconnect with your inner wisdom, and leave feeling lighter, calmer and more aligned. There is no pressure to be anyone other than yourself. Come exactly as you are. ✨ This is your permission to pause. 🌿 Limited spaces are available to create an intimate and personal experience for every guest. Your healing journey begins the moment you say yes to yourself. 💚 Booking & Cancellations All bookings are non-refundable. Once your booking has been confirmed, we are unable to offer refunds for cancellations, changes of mind, non-attendance or late arrival. If you are unable to attend, you may transfer your place to another person by notifying us at least 48 hours before the retreat. The replacement attendee must complete the required registration and health information prior to attending.